For years, addiction in Hollywood was often kept quiet, romanticized, or softened by polished PR narratives. In recent times, however, more celebrities have chosen transparency over maintaining a flawless image. They’ve spoken candidly about sobriety, recovery, and stepping away from substances—whether after deeply difficult turning points or the simple realization that alcohol no longer had a place in their lives.
What makes these stories resonate isn’t perfection, but honesty. These public figures remind us that choosing sobriety is not a sign of weakness but of strength, clarity, and self-awareness. By sharing their experiences, they’ve played a meaningful role in reshaping how we talk about addiction and recovery, offering hope and showing that transformation is possible at any point in life.
15. Doechii
Doechii hasn’t shied away from talking about how partying and substance use blurred her sense of self. She’s woven those experiences directly into her music, reflecting on a time when being constantly intoxicated felt normal until it didn’t. Eventually, she reached a point where she didn’t like the person staring back at her in the mirror.
Choosing sobriety became a turning point not just personally, but creatively. With a clearer mind, she’s spoken about reconnecting with who she really is and creating more intentional, authentic work. Her transparency resonates deeply with fans who see their own struggles reflected in her journey.
14. Lewis Hamilton
Formula One champion Lewis Hamilton embraced a sober-curious lifestyle after recognizing how even occasional drinking affected his body and performance. In a sport that demands intense focus and discipline, lingering hangovers simply weren’t sustainable.
Since stepping away from alcohol, Hamilton has said he feels sharper, sleeps better, and maintains more consistent energy. His story highlights how sobriety isn’t only about addiction, but it can also be about optimizing mental clarity and physical health in high-pressure environments.
13. Anne Hathaway
Anne Hathaway has described giving up alcohol as an act of self-awareness. Rather than framing it dramatically, she’s explained it simply: drinking just wasn’t working for her anymore. Once she stopped fighting that realization, life felt lighter.
She’s been candid about how alcohol sometimes amplified negative emotions instead of easing them. By sharing that sobriety was a personal choice, not a public crisis, Hathaway has helped normalize the idea that you don’t need a headline-making reason to quit.
12. Zendaya
Despite starring in a show that explores addiction, Zendaya has made it clear she chooses not to drink. When she turned 21, she openly shared that reaching legal age didn’t mean she felt compelled to start.
Her reasoning is grounded in control and clarity. In an industry filled with temptation and pressure, she prefers to stay fully present and in charge of her decisions. For young fans especially, her stance sends a powerful message: you don’t need substances to thrive or have fun.
11. Tom Holland
Tom Holland’s sobriety began as a casual challenge, Dry January, but quickly turned into a deeper realization. He noticed how much mental space alcohol occupied in his life, even when he wasn’t drinking.
After extending his break month after month, he found himself feeling happier and more balanced. His openness about that internal struggle makes his story relatable, particularly for people who may not identify as having a “serious problem” but recognize unhealthy patterns.
10. Miley Cyrus
Miley Cyrus has spoken about both family history and personal reasons for choosing sobriety at different points in her life. After vocal surgery and lifestyle changes, she began prioritizing her health more intentionally.
She’s also addressed the stigma that sober people are somehow “less fun.” Miley pushes back against that idea, showing through her personality and performances that creativity and excitement don’t depend on substances. Her journey reframes sobriety as empowerment rather than restriction.
9. Zac Efron
Zac Efron has credited sobriety with bringing structure and balance back into his world. Letting go of alcohol allowed him to reconnect with hobbies like surfing and skateboarding, activities that ground him outside of fame.
He’s also reflected on how living for public approval can distort your sense of self. Sobriety helped him step away from that noise and focus on what genuinely fulfills him, not what trends online.
8. Drew Barrymore
Drew Barrymore’s relationship with substances began early in life, making her eventual decision to get sober deeply personal. Interestingly, she kept her sobriety private for years before speaking about it publicly.
She’s described the process as breaking long-standing patterns and rebuilding confidence quietly. Her story shows that recovery doesn’t have to be performative; sometimes the most meaningful transformations happen behind the scenes.
7. Josh Peck
Josh Peck has been open about how a 12-step program became the foundation of his adult life. After early struggles, he found stability through consistent recovery work and community support.
He’s often credited sobriety with allowing everything else in his life, career, relationships, and fatherhood to flourish. His long-term commitment proves that recovery isn’t a temporary fix; it’s an ongoing practice that can anchor a fulfilling life.
6. Demi Lovato
Demi Lovato’s near-fatal overdose marked a pivotal chapter in her recovery story. Since then, she’s emphasized therapy, supportive relationships, and prioritizing her health above everything else.
Her willingness to speak openly about setbacks, healing, and growth has helped reduce stigma around relapse and mental health. Lovato’s journey reminds people that recovery isn’t linear, but it is possible.
5. Cara Delevingne
Cara Delevingne has shared that sobriety followed a period of public struggles and personal reflection. She eventually realized that partying had become a form of escape rather than enjoyment.
Since then, she’s focused heavily on therapy and consistent self-work. By acknowledging that healing requires ongoing effort, not just a one-time decision, she’s offered a refreshingly realistic look at recovery.
4. Tyler, the Creator
Tyler, the Creator, has long expressed that drinking simply doesn’t appeal to him. Rather than framing sobriety as a struggle, he presents it as a conscious lifestyle choice that aligns with his creativity.
He’s questioned the cultural glorification of intoxication, pointing out that he’s never looked at someone drunk and thought, “I want that.” His perspective has helped redefine what’s considered “cool” in music culture.
3. Jack Harlow
As his fame grew, Jack Harlow found alcohol increasingly present in his social and professional life. Eventually, he decided he was tired of feeling sluggish and making decisions he didn’t fully stand by.
Quitting drinking helped him feel more present and intentional. His story is especially relatable because it shows you don’t have to hit a dramatic low point to decide something isn’t working anymore.
2. Kendrick Lamar
Kendrick Lamar has been vocal about avoiding drugs and alcohol throughout his life. Growing up surrounded by substance use influenced his decision to break that cycle.
His music often tackles addiction and its consequences, challenging the normalization of drug culture in certain spaces. By leading through example, he’s reshaped conversations within hip-hop and beyond.
1. Jennifer Hudson
Jennifer Hudson has consistently shared that she’s never been drawn to alcohol or drugs. Despite skepticism from some, she’s maintained that substances simply never interested her.
Her example is powerful because it shows sobriety doesn’t always follow struggle; it can also stem from self-assurance and contentment. Hudson proves that you can build an extraordinary career while staying completely true to yourself.
These celebrities come from different industries, backgrounds, and experiences. Some reached breaking points. Others made quiet, proactive choices. But what connects them is courage, the willingness to be honest about sobriety in a culture that often glamorizes excess. By speaking up, they’ve helped shift the narrative around addiction and recovery. Sobriety isn’t about shame. It’s about clarity, growth, and choosing a life that feels authentic. And in doing so, they’ve inspired millions to believe that change is not only possible, it’s powerful.